Resources

Ethics

Facts About Clinical Mental Health Counselors

Principles for AMHCA Code of Ethics

 

Racism

10 Books About Race To Read Instead Of Asking A Person Of Color To Explain Things To You

26 Ways To Be In The Struggle Beyond The Streets

75 Things White People Can Do for Racial Justice

Anti-racism Resources

For Our White Friends Desiring To Be Allies

Making Anti-racism Sustainable

Ways To Give

Western Mass Showing Up For Racial Justice

 

Transgender Issues

FTM Resource Guide

The Galap.org – these therapists have committed to providing letters for medical procedures for transgender people free of charge and usually with only one telehealth session. This is a nation wide listing.

Genderbands– solicits donations and works from grants to help people access affirming surgeries

How To Be A Trans Ally

Questions For Your Top Surgeon

Top Surgery Support (reduction/removal) – a Facebook group that is a great place to ask questions and gain support with many resources.

 

 

Go HERE to book an appointment. 

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Recent Posts

How to Stop Work From Working Your Last Nerve

Many people come to therapy feeling overwhelmed and overworked. What is often being neglected is a self-care routine that can build resilience, reduce anxiety, and increase calm, making life in general more satisfying and enjoyable. This article outlines all the details:

Photo by Ketut Subiyanto from Pexels

Whether you hunkering down at home, or showing up at your job, work can be a big contributor to life stress. Here’s help.

By Gary McClain

MAY 05 2021 7:24 PM EDT

So here’s how the cycle works:

A hard day at work. You hit traffic on the way in. The boss is in a bad mood. A co-worker is out sick and you have to pick up the slack. Customers are acting like customers and being especially difficult. Under pressure, you crank out a rush job. And you make an error.

The result? You guessed it! Stress.

And what didn’t happen that day?

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