This is a follow up to my blog on Setting Boundaries (https://robinslavinlmhc.org/2018/12/28/setting-boundaries/).
Learning assertiveness skills has so many benefits. Assertiveness means using skills to express your feelings, thoughts, and needs, while respecting the rights of others. There are other types of communication. If you engage in passive communication, you allow others the dominant role; you lose, they win. When you are acting in an aggressive way, you win, the other person loses. With assertiveness, the problem is attacked, not the person. By acting in an appropriate direct, open, and honest way, healthy relationships grow, interpersonal conflict becomes greatly reduced, and overall satisfaction in life greatly improves. You get your needs met!