Asking for support

asking for help

This is really a beautiful expression making it okay to ask for support. Many people consider therapy only when they are desperate, when things are really bad. Asking for help is not a sign of weakness, it is a sign that you are willing to be open to self-explore, an acknowledgement that maybe you don’t have all the answers, that you might be lost. Coming to therapy is refusing to give up. It’s an act of wanting that glimmer of hope to become a guiding light again, to perhaps burst into flame! Therapy can help people maintain emotional health too. Don’t wait too long. Come tell me your story. Refuse to give up.